Our Fitness Service
Achieving Wellness Starts With
One Change at a Time.
01
Expertise in the Industry
Our experience in physical fitness can help you achieve any weight management, muscular development, flexibility, or physical rehabilitation goal. For anything we don't specialize in, we will refer you to someone who's an expert in their field.
03
Our Mission
Living Fitness is a source for fostering physical, psychological, and spiritual wellness through community alliances.
Our referrals will connect you with some of the most experienced and accomplished professionals in their field. We focus on holistic healers and various alternative medicine and therapeutic practices.
02
Mobile App
Our mobile app provides step-by-step video isntruction of every exercise, organizes meal planning and grocery items, and allows you to log as many details as you wish! You decide how much and how often to communicate with your trainer about your progress.
04
Evolution and Growth
Our customers deserve the highest level of support, and we work tirelessly to maintain those standards. When you choose to work with our team, know that you are consistently choosing quality and excellence. Service is at the heart of everything that we do.
Individually Designed Fitness and Nutrition Plans
Chris Glass
Master of Fitness Sciences Certified Personal Trainer Certified Glute Specialist
Certified Nutritionist
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Our Programs are individually designed for every client
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Programs are updated every 10-14 weeks, as determined by your trainer
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All exercise routines are demonstrated via video in the app
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Clients are able to track workout details, food consumption, and add notes for the trainer in the app
Sign up on our Fitness Programs page